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How Can I Improve the Stability of My Penhold Forehand Blocking?

This is a question I often hear from penhold players, especially those who rely heavily on close-to-the-table play: “Mr. Su, my forehand block feels unstable. Sometimes it goes long, sometimes it drops into the net. How can I make it more consistent?” After many years of observing players, I have found that forehand blocking stability

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I’ve Practiced RPB for Years—Why Does It Still Feel Unnatural?

This is one of the most frustrating situations for penhold players. You watch videos. You copy the professionals. You practice multiball. You spend months—or even years—working on your Reverse Penhold Backhand. Yet somehow, it still doesn’t feel natural. If this sounds familiar, let me tell you something I have learned after decades in table tennis:

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I’ve Practiced RPB for Years—Why Does It Still Feel Unnatural?

This is one of the most frustrating situations for penhold players. You watch videos. You copy the professionals. You practice multiball. You spend months—or even years—working on your Reverse Penhold Backhand. Yet somehow, it still doesn’t feel natural. If this sounds familiar, let me tell you something I have learned after decades in table tennis:

I’ve Practiced RPB for Years—Why Does It Still Feel Unnatural? Read More »

How Can I Improve the Stability of My RPB (Reverse Penhold Backhand)?

If there is one question I have heard repeatedly from penhold players over the last 30 years, it is this: “Why does my RPB feel so unstable?” One day the backhand feels smooth and effortless. The next day, the ball keeps flying long or dropping into the net. Many players assume the problem is technique.

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Does Your Grip Affect Power Generation Efficiency?

Whenever players talk about increasing power, the conversation usually turns to faster blades, harder rubbers, or more physical training. But after decades in table tennis, I have come to believe that one of the most overlooked factors is much simpler: The way you hold the racket. Most Players Focus on Strength, Not Efficiency I often

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Is There a More Ergonomic Alternative to the Traditional Shakehand Grip?

Over the years, I have spent countless hours talking with players about technique, equipment, and one topic that often gets overlooked: ergonomics. Most players are willing to discuss sponge hardness, blade speed, and spin generation. But very few stop to ask a simple question: “Is the way we hold a table tennis racket actually the

Is There a More Ergonomic Alternative to the Traditional Shakehand Grip? Read More »

Why Do I Always Feel Like I’m Losing Control of My Racket?

One complaint I hear surprisingly often is: “Mr. Su, I don’t know why, but I never feel completely secure holding the racket.” Some players describe it as the racket moving in their hand during powerful loops. Others feel that they constantly need to readjust their grip between points. And some simply never develop confidence in

Why Do I Always Feel Like I’m Losing Control of My Racket? Read More »

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